Wow! What a year. What a ride it’s been, with so many ups and downs, both personally and collectively. And it is so easy to get stuck and lost in the downs.
So today I want to take a moment and invite you to do the same, to acknowledge all the good, all the positive, the growth, the learning, the healing, the forward movement and all the connections and relationships that we have been blessed with this past year.
Intentionally directing our focus toward all the ways in which things worked is what fuels and inspires us to do and create more of it.
So I invite you right now (or set some time in your diary right now for later today/this week) to take some time and reflect on and make a list of all the positive outcomes, wins, connections, support and beauty you experienced and received this past year.
See how clear and specific you can get about what worked, what supported you, and what provided you with a sense of meaning of fulfilment. And allow that felt sense to permeate throughout and anchor in your body.
Then use this clarity and felt sense in your body as a springboard and fuel for your intentions and creations for the year ahead. Again, getting very clear and specific about what it is you wish to create and how it feels in your body.
And from this place of clarity, presence and alignment, notice what wise action and next steps naturally arise that will support you and bring your creations to fruition.
With that said, I extend to you my heartfelt gratitude for being a part of my journey and for your presence and participation in making it such a meaningful year.
I also wish to celebrate and share with you some of the appreciation received from clients that I’ve worked with over this past year, both one-on-one coaching and Mindful Compassionate Dialogue training. It brings me great joy and fulfilment to know that I’ve contributed to others and their journey. It’s a large part of what inspires me to do the work that I do.
Here’s What People Are Saying:
“I highly recommend Ceferino! Working with him was a game-changer for my life and business.”
“Ceferino challenged my limiting beliefs and encouraged me to step out of my comfort zone. As a result, I gained the confidence to take bold actions, allowing me to advance in my business and achieve my goals.”
“His teaching style seamlessly blended clear explanations, engaging exercises, and opportunities for real-world application. I was consistently impressed by Ceferino’s ability to create a safe, nurturing and intimate space for vulnerability and growth within our group.”
“The course gave me practical tools for self-empathy, honest expression, and deeper connection that I’ve already seen make a difference in my relationships. Ceferino’s passion for this work is palpable, and his embodiment of the MCD principles was inspiring.”
“I hope that you will give yourself the gift of working with Ceferino as I did. This is a man who will support you to find your own and possibly hidden wisdom. I was especially impressed with the way in which Ceferino balanced masculine and feminine energies during our sessions. The masculine structured format of our conversations, the holding, the deep listening which allowed the feminine aspects of intuition and flow of conversation between us.”
“Wow, MCD has been an absolute game-changer for me and my relationship with my partner! Finally, we are able to broach and navigate challenging topics and discussions without it ending up in an argument or blowup.”
“I left each session feeling more grounded, self-aware, and optimistic about my ability to communicate with compassion. This course was a gift, and I’m deeply grateful to Ceferino for sharing his expertise and heart. I can’t recommend it highly enough to anyone seeking more authentic, empathetic connections in their lives.”
“Thank you for being a light that could reach my soul, even when we were not on the phone together, even when my soul was so disconnected from my physical body. I carry the wisdom you imparted on me, always. Thank you for energetically and harmoniously relating with me. For your continued willingness to walk with me while I face hard truths about myself, and for meeting me as an equal. And a mirror. We are all one.”
Wishing you a joyful holiday season and a bright, wonderful New Year!
Much love.
Ceferino
If you’d like to prioritise your relationships and the level of connection and intimacy in your relationships in the new year, I would be happy to support you in the form of 1:1 coaching and/or with the relationship and communication competencies and skills to thrive. Please have a look at my website HERE, book a free discovery call HERE or serve your spot in our upcoming training HERE.
1 comment